We serve Ragi, Bajra, Jowari rotis , making sure you get that extra Iron, Calcium and Fibre.
About Us
BALANCED MEAL- What Makes Us Unique?
Like the name suggests our top priority is to provide you with meals that are nutritionally optimized. All our meals are modified in a way which make them healthy and at the same time taste no less as tough you were eating out of a restaurant. So, home cooked meals tasty and healthy.
We believe in variety. Thus, serve both Indian and Continental cuisine
Although you would love to have that fulfilling home cooked meal you enjoyed back when your mother used to cook, it’s difficult to manage anything close to that with your busy schedule.
What most of us end up eating is not really healthy and also unhygienic.
It's very important for us to get our daily nutrition, too less or too much is equally harmful, what your health demands is a well balanced and healthy tiffin service which we serve in our Balanced Meal."Food is a man's complete comforting experience.
Good food not only makes you healthy but also changes your mood and improves your performance in your daily life.
Our Only aim is to see every person living a healthy life.
This is where we at Balanced Meal plays an important role.
A well balanced and healthy meal can now reach in any nook or corner of Mumbai.
Choose whatever you want to eat in your meal and we promise to deliver that tiffin wherever you want.
Azima Shaikh being a practical woman strongly believes that one needs to understand their own body and food habits to bring about the required changes that last forever.
No crash diets, No starvation, it’s just about eating the right food at the right time .Being a part of various health events that had managed by her single handedly aims to achieve a lot.
The lady who herself is so fit and has a immense/massive knowledge about meal plan how can she go wrong with the one she serve. Azima says your health is now in our hands.
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We make use of calculated amounts of oil to prepare all our dishes just to make sure you do not exceed the daily requirement neither you lack it, after all Oil is absolutely needed everyday !
And to add to its nutritional value we use only Rice Bran oil, recommended by mostly all nutritionist.
We make sure there is a daily dose of protein by including either sprouts/soy/paneer to that meal.
There is no wasting of any important nutrients at Balanced meals, so we use vegetable broth for our cooking.
We use colorful veggies in our daily cooking making sure you get all the important Antioxidants, vitamins and minerals. eg. Vit A from red veggies like carrots. Lycopene from Tomatoes.
No body likes thin soups, so instead of thickening it up with starches (like cornflour) we like to use daals/oats which not only improves the taste and palatability but also the nutritional value.
Our plastic containers are food grade recyclable ones and microwavable and outer bags we use are made by Underprivileged women part of our profit is donated to them. Another reason to consider us for your healthy daily bite ?
We believe in variety. Thus, serve both Indian and Continental cuisine.
We can also have customized meals for people with medical history like Diabetes/Cardiac Problems, hypertension, thyroid etc
Our calorie count meals are designed for our weight watcher friends.
You could book an appointment with our Nutritionist to know, what suits you the best.
